Bodybuilding Meal Quick Healthy Beef Stir Fry Recipe

Here’s a quick and tasty Stir Fry recipe that I like to do every now and then. It’s very simple ingredients wise and cooking and prep time all together is around 15 mins. Macros (Based of my quantities): 694kcal 79g Protein 63g Carbs – (much less if you leave out the rice and want to have it Paleo style) 13g […]

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3 Healthy Lunch Ideas!

My 3 favourite healthy lunch recipes for the summertime! If you have any suggestions or requests for future recipe videos, let me know in the comments! EXPAND this box for more info & links! ALSO Find Me Here: Order my BOOK: http://po.st/eiotNU Twitter:http://www.twitter.com/fleurdeforce Blog:http://fleurdeforce.blogspot.com Instagram: @FleurDeForce Vlog Channel:http://www.youtube.com/fleurdevlog Snapchat: FleurDeForce VINE: FleurDeForce INGREDIENTS Raw Courgette Salad with Garlic Prawns (Serves […]

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MEAL PREPPING ♥ HOW I PREPARE HEALTHY MEALS FOR THE WEEK!

IHERB DISCOUNT CODE: QAB322 ♥ Jordy’s Fitness Beach Body Program: http://goo.gl/HDqsxM ♥ 7 Day Guide: http://www.jordysfitness.com/p/7-day-guide.html ♥ 5 Day Detox: http://www.jordysfitness.com/p/5-day-detox.html ♥ 10 Tips To Tackle Temptation: http://goo.gl/BkVhx More info about Meal Prepping here: http://www.jordysfitness.com/2013/03/meal-prepping-how-to-and-importance.html http://www.jordyscooking.com/2013/03/healthy-habits-meal-prepping.html ——————————————————————————­­­­­­­———— Subscribe to all my channels for more videos from me: http://www.youtube.com/JordysBeautySpot http://www.youtube.com/JordysCooking http://www.youtube.com/JordysLife Visit my websites for more information about videos: http://www.jordysbeautyspot.com http://www.jordyscooking.com […]

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